The Drafting Table

Cadence is a personal training app I run at fit.austinfiala.com. It sits behind a login because it is built for exactly one user, me. It syncs my workouts from Garmin, tracks my swim and bike volume against a weekly goal, computes training load the way the serious platforms do, pulls my Zwift race results, keeps my golf scorecards, tracks nutrition, and runs a twelve week training plan that adjusts itself after each workout based on what I actually did. It also has a conversational interface, so I can ask my AI assistant what my week looks like or log a session without opening the app at all.

This site is a static page built by one TypeScript script. No framework, no packages, no JavaScript shipped to your browser. The build reads a few markdown and config files and writes plain HTML and CSS. That is the whole system.